Céona Yoga

Need to take a break, breathe, relax and take an hour for yourself? Yoga at Céona Yoga will bring you deep and lasting physical relaxation through the practice of various postures, as well as a beneficial emotional disconnection thanks to the meditation and breathing suggested. Suitable for all, classes are designed for the whole family, with special yoga sessions for children aged 3 to 11, and teen yoga for pre-teens and teens aged 12 to 18. And of course for parents and grandparents of all ages, with classes in Hatha yoga, restorative yoga and yogatherapy, depending on individual needs. Céona Yoga also offers parent-child sessions, for moments of sharing and well-being with your children, as well as other discovery events. Sessions by appointment only. Sessions are taught by Céline Garcia, a qualified yoga teacher specializing in Yogatherapy (certified Yoga Alliance RYT 500 for adults, and YTT 800), and yoga teacher for children and teenagers.